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Rescue Swimmer Fitness Standards
According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance, and be able to fun...
The Complete Guide to Navy SEAL Fitness
St. Louis Post-Dispatch|
So what if you don't want to blow stuff up or burn stuff down. Every man - and maybe a few women after the 1997 action movie "G...
Passing Military Swimming Tests
One of the toughest swims I receive emails for on a weekly basis is the underwater swim -- especially from Navy SEAL and Air Fo...
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