by Jen Ator, Women's Health Magazine

These moves will shrink your belly and sculpt your butt and thighs so you can slip—not squeeze—into your snuggest pair.

Deep inside your closet hangs an old friend: your favorite jeans. The ones you once lived in that you haven't worn in ages because it's too much effort to stuff yourself inside them.

The following workout, created by celebrity trainer Jay Cardiello—who has buffed up Sports Illustrated models and the Real Housewives of New York City—is designed to firm your butt, tone your thighs, tighten your core, and zap your love handles. In short, you'll pare down the problem spots that are coming between you and your much-loved denim.

Rapid Toners

These eight moves will ignite your body's fat-burning power and leave you trim and toned.

Do 2 to 3 sets of each move three nonconsecutive days a week. Increase the calorie burn by limiting rest to 30 seconds (or less!) between sets and exercises.

*Mouse over the image for caption.

Check out more workouts from Women's Health:

- Get Lean Legs
- Get a Tight Butt and Legs
- Yoga on the Beach
- Flat Abs Fast--No Crunches!
- Transform Your Tummy
- Yoga for Athletes
- Yoga Poses That Burn Fat
- Get Tone with Yoga
- Stress-Busting Workout
- Fry Fat on the Mat
- Blast Your Body
- Total Body Tightening
- Flatten Your Belly
- No Gear Here
- The Best Exercises
- Ultimate Do-it-at-Home Workout
- Glute Camp
- Lean and Fit in 7 Minutes

More from Women's Health

- Best Jeans For Your Body
- Skinny Jeans Workout
- Fry Fat On The Mat

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