Glute Camp

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by Women's Health Magazine, editors of Women's Health

Part four of our 20-minute workout series will solidify your assets.

To get a gorgeous bum do these moves twice a week. Complete the recommended sets and reps, opting for a weight at which you can barely eke out the last rep of your final set with perfect form.


*Mouse over the image for caption.

Check out more workouts from Women's Health:

- Get Lean Legs
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- Yoga on the Beach
- Flat Abs Fast--No Crunches!
- Transform Your Tummy
- Yoga for Athletes
- Yoga Poses That Burn Fat
- Get Tone with Yoga
- Stress-Busting Workout
- Look Hot in Jeans
- Blast Your Body
- Total Body Tightening
- Flatten Your Belly
- No Gear Here
- The Best Exercises
- Ultimate Do-it-at-Home Workout
- Lean and Fit in 7 Minutes

More from Women's Health:

- Stay on top of your game! Subscribe today for Women’s Health magazine
- Get Lean for Life with the Abs Diet for Women!
- Get Yourself Fit, Toned and Slim with the Women’s Health Fitness DVDs!

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