- Fitness Center
- > General Fitness
- > Workouts
- > Get Tone with Yoga
- > Workouts
- > General Fitness
Get Tone with Yoga
Yoga workouts: Check out these toning exercises to build muscle tone while you unwind.
The words "string bikini" may make you want to crawl into child's pose, but you can firm up your soft spots with these poses from Seane Corn, a Los Angeles-based celeb yoga instructor. They'll help you strengthen and define the underlying muscles in your arms, back, glutes, abs, and thighs.
Hold each pose for three to five long breaths — or at least 30 seconds.
*Mouse over the image for caption.
Check out more workouts from Women's Health:
- Get Lean Legs
- Get a Tight Butt and Legs
- Yoga on the Beach
- Flat Abs Fast--No Crunches!
- Transform Your Tummy
- Yoga for Athletes
- Yoga Poses That Burn Fat
- Stress-Busting Workout
- Look Hot in Jeans
- Fry Fat on the Mat
- Blast Your Body
- Total Body Tightening
- Flatten Your Belly
- No Gear Here
- The Best Exercises
- Ultimate Do-it-at-Home Workout
- Glute Camp
- Lean and Fit in 7 Minutes
More from Women's Health:
- Ultimate Workouts To Get Lean, Firm, and Sexy!
- Fight Fat: 10 Easy Secrets
- Uncover Tight, Toned Abs And Sexy New You In Just 4 Weeks!
E-mail page
Print page
Women's Health is a new women's lifestyle magazine rooted in healthy living. Launched in October 2005 reaches 5.7 million readers and is published 10 times a year by Rodale Inc., Women's Health is a fresh, smart and inspiring magazine for today's active young women. Through compelling service journalism, a sense of humor and an authentic voice, the magazine and its Web site, www.womenshealthmag.com, speak to every aspect of women's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
Subscribe Today
