When the weather turns cold it is easy to lose motivation to stay fit. The Military.com Fitness Guide can help. From TRX - Military Gear Issue tips to Workouts Without a Gym Membership, the following articles may be the inspiration you need to get started.

Preparing For Underwater Swims: I get great ideas from readers who are training to become Special Operators. It is difficult to find a place to swim or with someone competent enough to watch you while you do underwater swims.

Balancing a Workout: Having a muscular - skeletal strength imbalance can cause injury and other complications in your performance athletically or on the job.

Body Building Supplements in the Morning: When you begin the day, there are specific bodybuilding supplements you ought to consider in order to best prime the body for the best possible benefits from your muscle-building program.

Jumpstart Your Workout Motivation: Everyone is prone to procrastination from time to time. And let's face it, when our schedules become busy, working out is often the first sacrifice we make to maintain our sanity.

Work Your Abs With Stability Ball: If you’re looking for a way to challenge your abs more than crunches and planks on the floor, the key is instability!

Workouts Without a Gym: Often within a distance from your house, a school playground will have bars to hang and do pullups from — maybe even a track.

Martial Arts Training: "Form" is stressed so much in traditional martial arts training that a single move is practiced 1,000 times in order to perfect it.

Solution for Skinny Biceps: Have you tried everything short of sacrificing live chickens to get your biceps to grow? Give this two-step “Bicep-Shocker” a try in your next arm workout.

Build Muscle Based Upon Your Body Type: Building muscle is a very PERSONAL process and YOUR results will depend on many factors...including the body you were born with.

Stay Motivated in Cold Weather: When it's cold out and suddenly no looming beach day on the calendar, use these tips to stay in shape before the "heavy holidays" hit.

TRX — Military Gear Issue: The TRX has revolutionized the way soldiers train for combat, athletes train for sport and regular people of all ages and abilities train for life.