Nikki Fitness Archive
10 Tips to Stay Healthy
Attitude Adjustment
Fitness DVD Released for Military Spouses
Holiday Nutrition and Fitness Tips
Multi-Task Your Workout, Part 2
Multitask Your Workout
Stay Motivated to Work Out in the Winter
Getting Passed 'Girl' Push-Ups
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Nikki Fitness is a personal trainer, group exercise instructor, writer and publicist living in New York City. She started as a cheerleader at Syracuse University, but became certified in fitness before her beach wedding so that she could get back in shape. Laura, a graduate student, working mom, and military wife, inspired Nikki's Military Wife Workout (MWW) for all military wives. Nikki Fitness Article Archive
