U.S. Army Fitness News
: New PT Program Develops Battle Skills, Warrior Tasks
October 27, 2011: Fitness Program Shapes Up DA Civilians
September 19, 2011: Running to Remember
September 14, 2011: Patience Key to Transitioning to Minimalist Running Shoes
September 14, 2011: Physical Fitness, The Pregnant Soldier
August 18, 2011: 99th RSC Conducts 5K Spiritual Resiliency Run
August 18, 2011: Being In Shape and Living Healthy
August 01, 2011: Soldiers Prep for new Army PT Test
July 14, 2011: Europe's Training Command Paves Fitness Standards
June 29, 2011: Goal-Setting App on iPhone, iPad
June 02, 2011: Gauntlet PT Strengthens Soldier Fitness
June 02, 2011: Soldier 360 Adds To PRT
March 08, 2011: Fort Sam Houston Fuels Soldier Athletes
March 04, 2011: Runners honor the fallen
July 28, 2010: New PTs Sized for Both Sexes
March 16, 2010: Army Busts Abs in Training Revamp
March 02, 2010: FROGMAN Triathlon a Competition with a Cause
February 09, 2010: First Ever Navy Ten Nautical Miler
December 08, 2009: Soldier Seeks to Reclaim Boxing Title
November 24, 2009: Going for Green Food
October 05, 2009: Soldiers Take it to the Mat
August 24, 2009: Getting Through Deployment with Physical Fitness
August 24, 2009: Paratroopers run for Charity
July 28, 2009: Biking for Alternative PT
June 09, 2009: Not Your Usual PT: Unit Takes On CrossFit
June 02, 2009: Wounded Warrior Leads Despite Combat Injuries
June 01, 2009: Intense Training Improves Strength & Endurance
April 20, 2009: Safety Essential During Physical Training
April 07, 2009: Soldier's No-frills Workout Primes Him
April 06, 2009: Fitness Helps Soldiers Maximize Potential
March 23, 2009: Army Report Cites Confusing Fitness Rules
March 19, 2009: Army Fight Hand-to-hand With Residents
March 19, 2009: Mind Over Matter in Weight Loss
March 19, 2009: Transportation Soldiers Step Up to Challenge
March 12, 2009: Pregnancy PT Keeps Soldiers Healthy
March 06, 2009: Amateurs Test World Class Athlete Program
March 06, 2009: Army Combatives Course Brings Out the Warrior
March 05, 2009: Soldier Starts Up Postpartum PT
February 19, 2009: Tae Bo Creator Back on Tour for Troops
February 17, 2009: Warrior Adventure Quest
February 13, 2009: Alaska Army Guardsman Prepares for Iditarod
February 06, 2009: Aikido Teaches Strength, Peace
February 06, 2009: Soldiers Compete in Combatives Tournament
February 06, 2009: Students Climb High and Reach Goals
January 27, 2009: CrossFit Conquers Physical Complacency
January 27, 2009: The Strongest Man, Woman on Base
January 13, 2009: The Ups and Downs of Energy Drinks
January 12, 2009: Army Mulls Weight-Loss Camp for New Recruits
January 06, 2009: 'Iron Eagle' Soldiers Make Strong Showing
January 06, 2009: Deployed Soldier Hones Boxing Skills
January 06, 2009: SUDS Program Helps Wounded
January 06, 2009: Sgt Rocks Aerobics Class in Iraq
December 15, 2008: Add 10 Years to Your Life
December 04, 2008: 'CG Challenge' Battles Obesity
December 04, 2008: Brazilian Jiu-jitsu Enhances Soldiers Skills
December 01, 2008: Inclusive Recreation for Wounded Warriors
November 20, 2008: Grand Master Teaches Vanguards New Moves
November 20, 2008: Taekwondo Champion Brings Success
November 19, 2008: Run 4 US Supports Wounded Warriors
November 05, 2008: Army PT to Decrease Injuries
November 05, 2008: CrossFit The New Form of Cross-Training
November 05, 2008: Soldiers See Results with New PT Regimen
November 05, 2008: True Grit in Strongman Competition
November 03, 2008: MWR Fitness Xtreme Challenge Race
October 20, 2008: Soldier-Olympians Share Tales
October 17, 2008: Taking It to the Mat
October 14, 2008: Military Racquetball Kicks Off in November
October 13, 2008: 'Missing Parts' Team Inspires Runners
October 13, 2008: Guard Takes Part in Army's Big Race
October 13, 2008: Injured Troops Get Back on the Bike
October 07, 2008: 26,000 Run 24th Annual Army Ten Miler
October 07, 2008: YMCA Steps up for Deployed Families
October 01, 2008: 2008 AAU World PowerliftingChampionship
October 01, 2008: Wounded Vets Get Intro to Therapeutic Sports
September 29, 2008: Army Works to Prevent Altitude Sickness
September 29, 2008: Soldier Dominates for MMA Title Belt
September 24, 2008: A Quick Stick in the Arm
September 23, 2008: Marathon Runner Finds Something to Run for
September 03, 2008: Cancer Doesn't Stop Marathoner
August 29, 2008: There's "No Holiday For Fitness"
August 27, 2008: Cyclist Rally for Wounded Warriors
August 25, 2008: 'Run for Fallen' Remembers Life
August 25, 2008: 'Run for Fallen' Trek Ends at Arlington
August 25, 2008: Oak Ridge Boys to Rock Freedom Walk
August 25, 2008: Soldier Gets Second Life
August 22, 2008: Site Aims to Help Troops Quit Smoking
August 19, 2008: Wounded Warriors Sports Program
August 15, 2008: Byers Loses in Olympic Quarterfinals
August 13, 2008: Soldier Makes 'Olympic History'
August 11, 2008: Guardsman Earns Second in Pentathlon
August 11, 2008: Military Pharmacy Pulls Anti-Smoking Pill
August 07, 2008: Running for the Fallen
August 07, 2008: The Olympic Challenge
August 07, 2008: Wounded Warrior Aims for Gold
August 05, 2008: Bodybuilding Champion Finds Right Balance
August 05, 2008: Immunizations Key for Healthy Troops
August 05, 2008: Militia Soldier Was Olympic Pioneer
August 05, 2008: Seattle Mariners Honor Military
August 05, 2008: Sixteen Soldiers Part of 'Team USA'
August 01, 2008: Chairman Praises Military Olympians
July 31, 2008: Army Olympians Prepare for Beijing
July 30, 2008: Vets Compete at Wheelchair Games
July 23, 2008: Army Wrestler Earns Olympic Berth
July 23, 2008: Olympians Visit European Garrisons
July 22, 2008: Army Ten-Miler Announces Online Lottery
July 17, 2008: Nutrition Care Specialists Help Soldiers
July 14, 2008: Workout Plan Gaining Fans at Torii
July 11, 2008: Garrison Sponsors Team Hawaii in Ten-Miler
July 11, 2008: Greywolf Uses Combat for Fitness Routine
July 01, 2008: 'Fit For Life' Enthusiasts Lose Pounds
July 01, 2008: Army to Start 10-Week Boot Camp in Fall
June 27, 2008: Vets Push Physical Limits
June 26, 2008: Fitness Program for New Moms
June 16, 2008: 'Fitness Anywhere' Kits for Deployed Soldiers
May 21, 2008: Walter Reed Cyclists Hit the Road
February 15, 2008: 2007 Army Guard's Soldier, NCO of the Year
January 10, 2008: Alternative Use for Body Armor
January 09, 2008: Personal Trainer Provides Fitness Advice
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Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness and self defense books such as The Complete Guide to Navy SEAL Fitness, and Maximum Fitness. As a military fitness trainer, Stew has trained hundreds of students for Navy SEAL, Special Forces, Air Force PJ, Ranger Training, and other physical law enforcement professions. Stew's Profile | Stew's Blog

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